Power SouthwestChopped Salad Kit

Power Southwest

Packed with protein and loaded with familiar flavours, this Power Southwest Chopped Salad Kit is designed for hearty meals without adding a bunch of extra prep time in the kitchen. A mix of romaine and kale creates a hearty salad base, layered with crisp red cabbage and carrot for a bit of fresh crunch. Cheddar cheese, chickpea tortilla chips and pepitas add classic Southwest elements to the kit, all finished with a zesty whey protein ranch dressing.

This kit delivers 20 grams of protein per bag and is an excellent source of folate and vitamins A and K. It works well as a stand-alone meal or as a base if you plan to add grilled chicken, roasted vegetables or grilled shrimp to amp things up even more.

Everything comes washed, chopped and ready to enjoy straight out of the bag. Open it, toss it together and you’ve got a satisfying salad that fits easily into busy days and fills you up without slowing you down.

excellent course of vitamins A,K folate

Nutritional Facts

Per 1 Cup (100g)
Calories 130
% Daily Value*
Fat 9g 12%
Saturated 2.5g + Trans 0.1g 13%
Carbohydrate 7g
Fibre 2g 7%
Sugars 2g 2%
Protein 7g
Cholesterol 5mg
Sodium 270mg 12%

Ingredients

Romaine lettuce, Southwest ranch dressing (buttermilk [skim milk, bacterial culture, milk, sodium citrate, vitamin A palmitate], water, whey protein concentrate, soybean oil, vinegar, seasoning blend (dextrose, salt, natural flavour, modified corn starch], salt, phosphoric acid, sugar, dehydrated onion, chili powder [chili pepper, spices, salt, paprika, dehydrated garlic], spices, soy sauce [water, soybeans, wheat, salt], apple cider vinegar, mustard seed, xanthan gum), Sharp cheddar cheese (cheddar cheese [milk, bacterial culture, salt, enzymes, annatto], powdered cellulose), Kale, Corn tortilla chips with chickpea flour (chickpea flour, corn masa flour, sunflower and/or safflower and/or canola oil, salt), Red cabbage, Carrot, Roasted pepitas (pepitas, soybean oil, salt).
Contains: Milk, Mustard, Soy, Wheat.

Per Serving Dressing (0.81 oz) Crumble (0.16 oz) Cheese (0.23 oz) Total
Calories 70 25 20 115
Protein (g) 3 1 2 6
Carbs (g) 2 4 0 6
Dietary Fiber (g) 0 1 0 1
Sugar (g) 2 0 0 2
Fat (g) 5 1 1.5 7.5
Sat. Fat (g) 0 0 1 1
Sodium (mg) 180 60 50 290