{"id":4472,"date":"2026-09-28T23:28:39","date_gmt":"2026-09-29T06:28:39","guid":{"rendered":"https:\/\/taylorfarmsca.com\/?post_type=recipes&#038;p=4472"},"modified":"2026-09-29T01:45:53","modified_gmt":"2026-09-29T08:45:53","slug":"high-protein-cottage-cheese-tacos-with-southwest-chicken-avocado","status":"publish","type":"recipes","link":"https:\/\/taylorfarmsca.com\/en\/recipes\/high-protein-cottage-cheese-tacos-with-southwest-chicken-avocado\/","title":{"rendered":"High-Protein Cottage Cheese Tacos with Southwest Chicken &#038; Avocado"},"content":{"rendered":"<h2><span style=\"font-weight: 400;\">Creative Lower-Carb Containers to Hold Your Food<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">These alternative taco shells are just one option in a growing list of innovative hand-held vessels that skip the classic fork and knife and make eating a hands-on experience.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Adding to the excitement, these shells prove that hand-held foods don\u2019t have to be carb-heavy. Thinking beyond traditional tortillas and bread bowls, here are some of our favourites:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Acorn squash cups<\/span><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Baked prosciutto cups<\/span><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Rice cups<\/span><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Lettuce cups<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">And, of course, these cottage cheese and egg white taco shells<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Extra flavour and extra nutrients\u2014and, for those prioritising protein, a way to get more grams where you\u2019d least expect them.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>These protein-packed cottage cheese tacos skip traditional shells in favour of a crisp, low-carb alternative filled with Southwest salad, chicken, and avocado. <\/p>\n","protected":false},"featured_media":4473,"template":"","meta":{"_acf_changed":false},"recipe-type":[],"dishes":[33,132],"collections":[],"class_list":["post-4472","recipes","type-recipes","status-publish","has-post-thumbnail","hentry","dishes-appetizer","dishes-main-dishes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - 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